Montgomery City-County Public Library Event Calendar


Date: 7/30/2019
Time: 6:00 PM -
Title: Yoga @ the Library
Location: Rufus A. Lewis Regional Library
Intended Audience: Adult
Description: Description: This course is an introduction to the ancient practice of Yoga. Through a series of gentle Yoga Poses, participants will experience a sense of well-being and relaxation. Comfortable, form-fitting, but stretchy clothing is recommended. Participants of all levels of health, mobility, and flexibility are encouraged to attend as Yoga Poses can be adapted for comfort. Presenter: Mrs. Susan Enzweiler, Registered Yoga Teacher, Instructor

www.mccpl.lib.al.us