Montgomery City-County Public Library Event Calendar

Date: 6/25/2019
Time: 6:00 PM -
Title: Yoga @ the Library
Location: Rufus A. Lewis Regional Library
Intended Audience: Adults
Description: Description: This course is an introduction to the ancient practice of Yoga.  Through a series of gentle Yoga Poses, participants will experience a sense of well-being and relaxation.  Comfortable, form-fitting, but stretchy clothing is recommended.  Participants of all levels of health, mobility, and flexibility are encouraged to attend as Yoga Poses can be adapted for comfort.
Presenter: Mrs. Susan Enzweiler, Registered Yoga Teacher, Instructor