Montgomery City-County Public Library Event Calendar

Date: 8/28/2018
Time: 6:00 PM -
Title: Yoga @ the Library
Location: Rufus A. Lewis Regional Library
Intended Audience: Adult
Description: Mrs. Susan Enzweiler, Registered Yoga Teacher, Instructor
Description: This course is an introduction to the ancient practice of Yoga.  Through a series of gentle Yoga Poses, participants will experience a sense of well-being and relaxation.  Comfortable, form-fitting, but stretchy clothing is recommended.  Participants of all levels of health, mobility, and flexibility are encouraged to attend as Yoga Poses can be adapted for comfort.