Montgomery City-County Public Library Event Calendar
|Time:||11:00 AM -|
|Title:||Rufus A. Lewis Adult Program|
|Location:||Rufus A. Lewis Regional Library|
Program Title: Be Healthy, Be Active
Presenter: Mrs. Helen Jones, Alabama Cooperative Extension Services
Summary: Information will be presented on how to make food choices that promote good health, maintain a healthy weight, and prevent disease. In addition, examples and information regarding activities that will get you moving will be apart of this presentation.